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(0)Nicola Morgan
Author
Pub. Date
2021
Language
English
Formats
Description
The essential teenage guide to building resilience for challenging times, from award-winning well-being expert Nicola Morgan, author of the bestselling Blame My Brain and The Teenage Guide to Stress.
Some events in life will always be out of our control, whether it's a global crisis or a traumatic event at home – but Be Resilient shows that the power to cope is in our hands. Discover how to develop the skill
Author
Pub. Date
2019.
Edition
First U.S. edition.
Language
English
Description
Teaches teenagers how to approach their adolescent years with optimism and understanding, giving them the skills they need to develop long-term well-being.
Morgan teaches teens how to approach their adolescent years with optimism and understanding. She provides advice on how to flourish both physically and mentally, giving them the skills they need to develop long-term well-being. She emphasizes the importance of doing things you enjoy, and understanding...
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